It doesn't take much effort for great pleasure! In the book "The 70 simplest healthy recipes" you will learn how easy cooking can be.
Preparation
- Heat the coconut oil in a large pot over medium heat. Add sweet potatoes and onions and sauté for 2 minutes. Sprinkle with curry powder and chili flakes, mix well and pour in the vegetable broth. Season with salt put the lid on and simmer for 12 minutes.
- Meanwhile, for the topping, whip the cream with salt and curry powder until creamy and firm and chill.
- Blend the soup in a stand mixer with the "hot food" function until smooth. Alternatively, puree with a hand blender until smooth.
- Pour the sweet potato soup into four deep plates and top each with a large spoonful of curry cream. Garnish with cilantro if desired and serve.
Cooking should be simple and healthful.
"Healthy eating appears to be a time-consuming, difficult, and stressful endeavor. We are overwhelmed and unsettled by "you mustn't" reports and convoluted counsel with a raised forefinger "Anne Fleck, MD, explains why we need recipes that demonstrate us how easy cooking can be. The motto of her book "The 70 Simplest Healthy Recipes" is "Healthy food is simple!"
Modern, healthy eating, according to Fleck, is "moving away from the complicated to the basic." She keeps it in accordance with the present state of knowledge - and adds a fair dose of lightness - rather than following rigid dogmas. She believes that healthy fun and nonchalance go hand in hand!
Totally unconcerned: Simply start cooking.
She has so produced 70 recipes for easy cooking in collaboration with famous chef Su Vössing. "Carefully and lovingly thought out in their simplicity, so that you can access without difficulties surrounding nutrient tables," says the website. And you can tell: if you don't want to cope with the many fascinating intricacies and backstories at the start of the book, you may jump right into cooking - and rediscover the joy of plain, easy cooking once more. There's also some fun to be had.
You may get started right away with the five dishes we've included in our recipe section. Have a blast!